Limited Offer:
Get your FREE Stress Less Workbook
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Start your journey today and get stress out of the driver's seat!

This workbook is designed to help you:
Find more joy
Recognize what fills your bucket and drains it
Identify stressors in your life and how to lessen them
Learn to practice acceptance of what you can not change
Create a mantra to help you with negative thinking

Becoming aware of what causes you stress and your reaction to it, is an important first step.

Thanks for being here and investing your time!!

This wise investment will bring you more peace and joy!

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Hey There!

I'm Nicole Briggs...

If you are ready to make some positive changes and you want someone to hold your hand, encourage you, cheer you on, hold you accountable, and truly care then you will want to train with me.  

My passion for helping others runs deep in my spirit.  It brings me joy beyond anything hearing from a former student how different their life feels and how what I have taught them is often more impactful than years of therapy.

Love, happiness, peace, and joy are what I strive for! My hope is to help people bring more of that into their lives as well!

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finding zen and joy offers online and live courses!